|
Stillness&FlowSharon Hughes,
|
Class Schedule
| Day | Time | Class | Location |
| Monday | 5:30 - 6:30 p.m. | Yoga | YMCA Upper Kirby Extension |
| Tuesday | 11:15 a.m.-12:15 p.m. | Yoga | Downtown YMCA |
| 4:30-5:30 p.m. | Yoga | Meyerland 24-Hour Fitness | |
| 6:30-7:30 p.m. | Pilates | Downtown YMCA | |
| Wednesday | 3:45-4:25 p.m. | Children's Yoga | Weekley YMCA | 5:30-6:30- p.m. | Yoga | YMCA Upper Kirby Extension |
| Thursday | 11:15 a.m.-12:15 p.m. | Yoga | Downtown YMCA |
| 5:30-6:30 p.m. | Yoga | Downtown YMCA | |
| 6:30-7:30 p.m. | Pilates | Downtown YMCA | |
| Friday | 6:00-7:00 a.m. | Yoga | Weekley Family YMCA |
| 9:30-10:30 a.m. | Yoga | 24-Hour Fitness Meyerland - Sport | |
| 12:00 - 1:00 p.m. | *Stress Buster Yoga | Houston Public Library - Central Branch | |
| Saturday | 8:30-10:00 a.m. | Power Yoga | Downtown YMCA |
| 11:00 a.m.-12:30 p.m.* | **Fundamental Flow Yoga | Heights School of Yoga |
*Stress Buster Yoga
Friday Noon
Free of Charge courtesy of the Downtown Library
January 9 - February 27 at http://www.houstonlibrary.org/about/calendar.html
**Fundamental Flow Yoga
Saturdays 11 a.m.
$15 drop-in; $45/month
at Heights School of Yoga
All other Classes
Contact fitness centers for membership information to attend.
Locations