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Stillness&FlowSharon Hughes,
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Class Schedule
| Day | Time | Class | Location |
| Monday | 6:15-7:00 p.m. | *Stress Buster Yoga | Stimely-Blue Ridge Branch - Houston Public Library |
| Tuesday | 8:30-9:30 a.m. | Pilates | Weekley Family YMCA |
| 11:15 a.m.-12:15 p.m. | Yoga | Downtown YMCA | |
| 1:00 - 2:00 p.m. | *Stress Buster Yoga | Houston Public Library - Central Branch | |
| 2:30-3:15p.m.** | ***Kids Yoga | Weekley YMCA | |
| 4:30-5:30 p.m. | Yoga | Meyerland 24-Hour Fitness | |
| Wednesday** | 3:45-4:25 p.m. | ***Children's Yoga | Weekley YMCA | 4:30-5:30- p.m. | Yoga | Weekley YMCA |
| Thursday | 8:30-9:30 p.m. | Pilates | Weekley Family YMCA |
| 11:15 a.m.-12:15 p.m. | Yoga | Downtown YMCA | |
| 2:30-3:15p.m.** | ***Kids Yoga | Weekley YMCA | |
| 5:30-6:30 p.m. | Yoga | Downtown YMCA | |
| Friday | 6:00-7:00 a.m. | Yoga | Weekley Family YMCA |
| 9:30-10:30 a.m. | Yoga | 24-Hour Fitness Meyerland - Sport | |
| Saturday | 8:30-10:00 a.m. | Intermediate Yoga | Downtown YMCA |
| 11:00 a.m.-12:30 p.m.* | **Fundamental Flow Yoga | Heights School of Yoga |
*Stress Buster Yoga
Free of Charge courtesy of the Houston Public Library
at http://www.houstonlibrary.org/about/calendar.html
**Fundamental Flow Yoga
Saturdays 11 a.m.
$17 drop-in; $55/month
at Heights School of Yoga
***Kids Yoga at Weekley YMCA
Tuesday - Thursday 2:30 p.m. classes for summer only
No Wednesday 3:45 p.m. class during the summer
at Weekley YMCA
All other Classes
Contact fitness centers for membership information to attend.
Locations